Conscious Living is about making intentional choices to support your wellbeing, your health and your happiness to bring more joy and meaning to your life.
You’re here to SELFISHLY indulge in your relaxation and renewal. Your retreat includes a choice of one personal session with one of your hosts. You may add more sessions onsite.
Enjoy an Andean Energy Healing session
Experience a profound shift in your energy, a lightness of being as Bolivar Luna, psychologist, co-founder of Oasis and Andean Wisdom Keeper conducts an energetic healing session that allows you to release negative energy and leaves you feeling renewed and peaceful.
Experience Andean Watsu
Watsu is a form of aquatic bodywork where the practitioner gently cradles the individual in chest deep water. It promotes a deep state of relaxation. Watsu has profound effects on the neuromuscular system.
Bolivar Luna, co-founder of Oasis in Ecuador, has adapted the traditional Watsu incorporating his Andean traditions and energetic healing that produces a trance-like state where profound healing can take place. This is more than a physical practice; it is truly a spiritual practice for the giver and the receiver.
Ayurveda is the science of health and longevity. It is the sister science to yoga which looks at the health of the physical body, energetic body, mental body, emotional body, and spiritual body. In this session Sue Schmitt, yogi and Ayurvedic Yoga Specialist will examine your current state of wellness. She will assess imbalances in your well being and provide recommendations on creating better balance in your physical, mental, and emotional well being.
do-TERRA Aroma touch Session
In this session you will enjoy a doTERRA Essential Oils Aroma touch session where Sue will apply these essential oils to your body (back, hands, feet only). The application is done with specific protocols to move through and affect the various layers of your being (emotional, mental, physical). This is not a massage but an application of oils directly to the skin. At the end of the session you will leave feeling rejuvenated and calm.
Yoga & Fitness Consultation
Are you curious about breath-work (pranayama) and how it can enhance your practice or wellbeing? Do you have physical concerns about yoga and your body? Do you want to master a certain pose or practice? Are you interested in learning a meditation? Bring your questions and Sue will show you how you can deepen your practice together.
Conscious Living | Conscious Leadership
When was the last time someone listened deeply to you in such a way that you felt witnessed, heard and appreciated? In this customized session, Alicia Rodriguez, Founder of Oasis and master coach will hold the space for your inquiry, whether it is a personal or a professional inquiry, so that you can resolve any challenge you are facing with grace and ease. You will leave this session feeling confident, empowered and with practical ways to maintain your results at home. Issues ranging from leadership, relationships and career to legacy and purpose find resolution and new insights that translate to greater awareness and conscious actions at home.